A Complete Guide to Meal Planning
Every Sunday, Andrew and I put together a meal plan for the week, taking into consideration our workout schedule and other after-work commitments. Having a meal plan is great for two reasons: 1. It...
View ArticleThanksgiving Dinner Inspired Weeknight Meals
Good morning, what’s new, what’s good? I hope you had fun, productive weekends all around! Here’s a quick recap mine. SATURDAY [Clockwise: Saturday morning gym session, breakfast scramble of...
View ArticleAnother Monday Morning Run & Curried Pumpkin + Red Lentil Soup [Recipe]
Hey there! I guess we’re back to 80 degree weather here in LA. If I had known the sun was going to be out in full enough force to give me a farmers’ tan on my run yesterday morning, I would have worn a...
View ArticleCleanse Update: Cravings & Meal Plan Tweaks
Hey guys! How’s your week going? Some of you are dealing with some serious snow right now (East coast), and others are dealing with mega rain (Northern California). I hate to tell you guys this, but...
View ArticleMagic Cleanse Meal Plan & Supplements
Good morning, friends. Because I know a couple of you are interested, I wanted to spend a little time discussing the meal plan aspect of the Magic Cleanse. (And then after that, I promise to shut up...
View ArticleWorkout + Meal Planning
Happy Tuesday, Party People! I think some schools around the country are on spring break right now, and if you happen to be one of the lucky ones relaxing on a beach somewhere, my sincerest...
View ArticleTen Productive Things to Do on a Rest Day
Today’s post is coming to you from the beautiful Bay Area, where I’m spending a few days with my family before meeting up with some girl friends for a ladies weekend. Yesterday was all about parental...
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